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How Mindfulness Makes A Difference

September 19, 2018 by Mandy-Marie Leave a Comment

 

The journey to mental wellness does take practice. It takes knowing what to do with the fearful and vengeful wolf so it does not grow inside of us. It takes receiving the kind, gentle, loving wolf and helping that to grow through identity, direction, and connection.

Which wolf are you feeding? Use this technique to feed the right one that will lead you to mental wellness! Contact me to learn more.

It matters!

 

(first published Sept 2018)

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Filed Under: chaos order creation, Mental Wellness, Mind Body Spirit

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