Unlocking Depression

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Your Future Depends On It

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My husband said something really brilliant this morning:

DON’T LET YOUR PAST POISON YOUR FUTURE.

Everyone has something from the past–a mistake, a sin, a shortcoming, trauma, consequences due to someone else’s choice–that influences the present and the future.

And everyone is at choice about how the past influences their future. It took me years and years to realize just how much choice I had to turn the consequences of challenges, the betrayal, the hurt, the anger, the frustration at others and myself around and create something different.

I invite you to find the poison in your past, face it, feel it, and then heal it. My Weed, Feed & File™ skill is a great way to start. YOU get to create how you show up in your future.

It matters!

(Weed, Feed & File™ skill has been changed to Write, Burn & Learn™ in my coaching.)

Do You Know Exactly What You Want This Year? How Are You Going To Get It?

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The subconscious mind does not know the difference between what is real and what isn’t. Every action and reaction you have is a result of what is in your subconscious programming. When you get into your car and head down the road, you are able to drive and listen to the radio–and even talk on the phone–without even thinking about it. That’s because your subconscious has learned how to do all of those things through your repetition. The “how to” is in a file marked “driving” and when you put yourself into a car, you automatically know what to do without even thinking about it.

You also have programming in your subconscious about how you will react to someone spreading gossip about you, or having a hard day at work, or something positive–an upcoming vacation! We do really well at letting this programming take our power when something challenging comes along.

What if you could learn how to reprogram your subconscious mind to show up differently…to create an amazing 2019, no matter what challenges come?

Let me help you! We’ll spend 90 minutes. It will leave a big mark in your life and in your ability to create!

It matters!

I Don’t Have Depression–But I Want Help To Create Something Different In My Life

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One of the biggest breakthroughs of my life over the past 6 years has been realizing how the tools and techniques I have acquired to eradicate depression and anxiety are still extremely valuable as I navigate life. Because I want to hold my power and create a very specific life, I use the tools and techniques I teach clients, every day, and my ability to create everything from a landscaped backyard to a stronger connection to my Higher Power has been magnified one-hundred fold! If you don’t suffer from mental wellness challenges, fantastic! Are you creating the life you want, anyway? Is there chaos that keeps popping up–job, home, relationships, money?

Since you are human, the chances are very high that there are triggers and emotional charges throughout your day that leave you reacting and giving your power away.

The truth is, you can learn skills to hold your power. You can learn to navigate life in a way that this quote becomes a reality:

Choose to move forward! It matters!

. It matters!